Long or short term traumatic responses can be caused by accidents, injuries, situations or events that have felt over-whelmingly frightening, abuse, rape, ill-treatment, torture, experiences of war or a difficult situation with another person. The symptoms of Trauma/Post Traumatic Stress Disorder are nightmares, flashbacks, panic-attacks, anxiety, depression, guilt, low self-esteem, and an inability to cope with normal taks and everyday life.
What are the Benefits of Trauma Counselling and Psychotherapy
Exploring and working through the events and related
anxiety that causes the Post Traumatic Stress Disorder or feelings of fear.
Gain self-understanding and insight into your feelings and thoughts that contribute
to the to the Post Traumatic Stress Disorder.
Help process the traumatic events/situations that caused you to feel traumatised
in a safe and sympathetic space.
Develop coping strategies to deal with the effects of the Trauma.
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Psychotherapy and Counselling for Trauma involves looking at what caused the onset of the Trauma or Post-traumatic Stress Disorder. It also involves exploring all the feelings around the initial trauma and helping the person process the difficult and usually fearful feelings. Our counsellors and psychotherapists will help you come to terms with what has happened to you, develop coping strategies and help you raise you self-esteem and confidence. We also offer E.M.D.R. treatment with our Specialist Trauma Counsellor, Abigail Peters. This is a very helpful treatment for the safe processing of traumatic memories or the effects of trauma.
For more information, or to book an appointment, either phone the therapist of your choiceor call Julia Pikal on
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